It Felt Good!

Sharlowe is awesome! She is part of my weight loss group. She has hit her goal and is KOPS as long as she maintains her weight, so she has to work as hard as anyone losing. She sent me a handmade and hand painted card which I just loved. If that was not enough, what she wrote was so sweet and motivational. I love her and you can see below what she wrote. Also in my group is Linda. Linda is doing amazing and has lost over 60 lbs but hit a plateau with just a few pounds left to go. I sent her a letter of encouragement to break through the plateau and the note she sent to me was so touching. Linda goes to Zumba with me and is always making me laugh, which is not hard to do at Zumba since I know how ridiculous we all look. I am motivated to see this through!

From Sharlowe:

Hey There MR. TOPS! So proud of your progress and determination in TOPS - and so glad you are in our chapter! I'm looking forward to standing by you for the KOPS pledge. Hope you are having a good, healthful week. Keep up the great work!

From Linda:

Dear Scott, That was the nicest message I have ever received. It is so nice to have someone come to TOPS who understands that thinking positive is the key to being successful in losing weight. It really is the key to anything you want to do or change in your life. I got kinda burned out after losing so much weight and going to TOPS and seeing everyone talking the talk but not losing but "YOU Inspire Me"! I am so close to my goal and it is seeing you work so hard that makes me want to continue my journey and to lose more! I love your sense of humor too and having laughs in Zumba makes all the sweating worthwhile. Thanks for being my TOPS and Zumba buddy!