I Weigh 285lbs

I had a fantastic start this week. The first week is always great but I was still especially pleased - the key is keeping this momentum moving. I ate so much better this week and worked in a lot of exercise. I made sure to walk everyday at work so even if I did not get to the gym that night I still have exercised each day. I still went to the gym a bunch but I also rode my bike. I went downtown and did errands and figured burning calories was a better idea than burning gas so I grabbed my knapsack and jumped on my bike. Unexpectedly I found a good deal on a large bunch of cut flowers so I put them in my knapsack and went on my way. I can only image what people were thinking as I buzzed by with a huge bunch of flowers peaking out of my bag. It was probably something along the lines of - oh there is that crazy again. Anyway last Sunday I set a goal of 280lbs by Christmas, so I am well on the way and possibly may need to revise that. Time will tell but here comes week two which is always a momentum killer. Could possibly be little to know weight loss as my body adjusts. However I am going to continue this.