With no movement there is no positive spin to be had on this week but I am not surprised. I was bad about the gym this week and exercise is a key componet. I did not eat horribly so I am pleased with that but found myself on the couch this week more than I should be. It is kinda good though as I work best under pressure so part of me thinks I did this subconsciously to kick myself in the pants and get a move on. We shall see if it works.
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