I Weigh 276 lbs

Not a major accomplishment this week but a steady one and that is what I am looking for. It would be awesome to wake up one morning and be at my ideal weight however I know that is not reasonable. I want to accomplish this for real and not just in fantasy so slow and steady wins the race – although that mantra is sooooo hard to maintain in this instant gratification culture that prevails, and I will admit I am part of. Interestingly enough most of my family back east joined the gym. I was surprised by this; no actually I was shocked but pleasantly so. I gave some insight and tips and hope they really go with it. It sets up a bit of positive rivalry too that I am excited to benefit from.