Monday, July 02, 2012

Ups 'n Downs


I have seen this sign a million times and always liked it.  I kept meaning to take a picture of it and well walking certainly allows me to take more photos.  It is a roller rink and I am not sure if it is even open but the name certainly strikes a strong chord with me this week.  Dead car, stolen bike seat - what a week!  The good news is that although I am a bit tired from so much exercise, I got everything done that I needed to do plus did not miss a minute of work plus I am super tan.  My bike is up and running again but my new seat is pretty hard on my chunky buns butt so I purchased a gel pad cover that I so hope arrives soon.  In the meantime I had my weigh in tonight and lost 5 pounds over the week!  How awesome is that!  Although I will be off on the 4th of July this week there will still be plenty of exercise to be had and I am going to focus even more on the food I eat.  I have not had a binge in ages but think I need to cut out 96 cents Burger King ice cream cones (but I only had one last week as a treat - I can do that every so often).  I am excited to see what I can do this week with the scale.  I will keep you posted!

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